Directions:
- In a small skillet, saute mushrooms in oil and butter until tender. Add spinach; cover and cook for 1 minute or until wilted.
- Stir in the cream cheese, salt and pepper. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.9 Kcal (975 kJ) | ||
| Calories from fat | 192.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.34g | 33% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 9% | |
| Sodium | 504.54mg | 21% | |
| Potassium | 353.41mg | 8% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 185.9 Kcal (778 kJ) | ||
| Calories from fat | 153.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 33% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 9% | |
| Sodium | 402.72mg | 21% | |
| Potassium | 282.09mg | 8% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 2.88g | 14% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 4.33g | 11% | |
| Vitamin C | 4mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 63.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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