Champiñones Al Ajillo Recipe

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Ingredients:

Serving

750 g white mushrooms
30 g garlic cloves, finely chopped
1/4 cup butter
2 tbsp olive oil
3 dried guajillo chilies, soaked and shredded
1 tsp lemon juice
50 g parsley, finely chopped
5 g salt
5 g pepper

Directions:

On a hot skillet, add 2 tbsp oil and butter.
Once hot, add garlic and set aside when slightly browned.
Reduce heat and add diced mushrooms until cooked.
Season with salt & pepper
Add browned garlics, guajillo chilies, lemon juice & parsley and cook for about another 3-5 minutes.
Enjoy with tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.3 Kcal (1504 kJ)
Calories from fat	211.38 Kcal
		% Daily Value*
Total Fat	23.49g	36%
Cholesterol	20.34mg	7%
Sodium	335.97mg	14%
Potassium	478mg	10%
Total Carbs	29.49g	10%
Sugars	21.67g	87%
Dietary Fiber	4.81g	19%
Protein	7.48g	15%
Vitamin C	15.5mg	26%
Vitamin A	0.1mg	3%
Iron	2.9mg	16%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	231.1 Kcal (968 kJ)
Calories from fat	135.96 Kcal
		% Daily Value*
Total Fat	15.11g	36%
Cholesterol	13.08mg	7%
Sodium	216.09mg	14%
Potassium	307.45mg	10%
Total Carbs	18.97g	10%
Sugars	13.94g	87%
Dietary Fiber	3.09g	19%
Protein	4.81g	15%
Vitamin C	9.9mg	26%
Vitamin A	0.1mg	3%
Iron	1.9mg	16%
Calcium	19.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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