Directions:
- Brown chicken and onion in large pot.
- Drain liquid.
- Add all other ingredients and heat thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.19 Kcal (633 kJ) | ||
| Calories from fat | 78.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 66.75mg | 22% | |
| Sodium | 120.31mg | 5% | |
| Potassium | 479mg | 10% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.62 Kcal (539 kJ) | ||
| Calories from fat | 66.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 13% | |
|---|---|---|---|
| Cholesterol | 56.79mg | 22% | |
| Sodium | 102.36mg | 5% | |
| Potassium | 407.52mg | 10% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 1.03g | 5% | |
| Dietary Fiber | 0.75g | 4% | |
| Protein | 11.65g | 27% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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