Directions:
- Cut each chicken breast in half lengthwise and season with salt and pepper. Cook chicken in a skillet over medium until lightly browned.
- Combine bouillon and cornstarch in a small bowl and stir in water slowly until smooth. Pour the mixture into the pan and cook for 10 minutes, stirring occasionally. Add the lemon juice when sauce starts to thicken and cook until it starts to boil.
- Cook spinach in microwave for 5 minutes or until hot. Drain well.
- Serve chicken over spinach and top with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.33 Kcal (1475 kJ) | ||
| Calories from fat | 174.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Cholesterol | 46.61mg | 16% | |
| Sodium | 932.63mg | 39% | |
| Potassium | 653.82mg | 14% | |
| Total Carbs | 26.43g | 9% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 21.71g | 43% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.4mg | 19% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 104.9 Kcal (439 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 30% | |
|---|---|---|---|
| Cholesterol | 13.88mg | 16% | |
| Sodium | 277.67mg | 39% | |
| Potassium | 194.66mg | 14% | |
| Total Carbs | 7.87g | 9% | |
| Sugars | 0.52g | 7% | |
| Dietary Fiber | 1.36g | 18% | |
| Protein | 6.46g | 43% | |
| Vitamin C | 4.1mg | 23% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 1mg | 19% | |
| Calcium | 53.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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