Directions:
- Mix together the egg, 1T cornstarch and soy sauce.
- Place in a gallon size ziplock with the chicken and allow to marinade 10 minutes or more.
- Heat oil in pan - while it is heating dip each piece in additional cornstarch and place in frypan cooking till done and golden brown.
- Sauce:.
- Mix first 4 sauce ingredients in a sauce pan.
- Add water, juice, and ketchup whisking to prevent lumps.
- Cook till thick and clear and serve with chicken over rice or use as dipping sauce and chicken nuggets .
- Cook time is approximate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.7 Kcal (2201 kJ) | ||
| Calories from fat | 236.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.29g | 40% | |
|---|---|---|---|
| Cholesterol | 99.15mg | 33% | |
| Sodium | 1563.69mg | 65% | |
| Potassium | 377.15mg | 8% | |
| Total Carbs | 49.11g | 16% | |
| Sugars | 16.27g | 65% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 24.36g | 49% | |
| Vitamin C | 15mg | 25% | |
| Iron | 1.9mg | 11% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.91 Kcal (783 kJ) | ||
| Calories from fat | 84.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 40% | |
|---|---|---|---|
| Cholesterol | 35.25mg | 33% | |
| Sodium | 555.95mg | 65% | |
| Potassium | 134.09mg | 8% | |
| Total Carbs | 17.46g | 16% | |
| Sugars | 5.78g | 65% | |
| Dietary Fiber | 0.67g | 8% | |
| Protein | 8.66g | 49% | |
| Vitamin C | 5.3mg | 25% | |
| Iron | 0.7mg | 11% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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