Directions:
- Heat olive oil in a large soup pot.
- Add onions and sauté for 1-2 minutes or until slightly transparent.
- Add garlic, cabbage, beans, tomatoes, smoked sausage, broth, water, and pepper.
- Heat on medium-high heat until mixture comes to a boil.
- Reduce heat and simmer for about 30 minutes or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.61 Kcal (1259 kJ) | ||
| Calories from fat | 71.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 12% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 7% | |
| Sodium | 376.99mg | 16% | |
| Potassium | 1021.99mg | 22% | |
| Total Carbs | 41.86g | 14% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 10.68g | 43% | |
| Protein | 18.31g | 37% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 4.1mg | 23% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.98 Kcal (389 kJ) | ||
| Calories from fat | 22.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 12% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 7% | |
| Sodium | 116.6mg | 16% | |
| Potassium | 316.1mg | 22% | |
| Total Carbs | 12.95g | 14% | |
| Sugars | 1.58g | 20% | |
| Dietary Fiber | 3.3g | 43% | |
| Protein | 5.66g | 37% | |
| Vitamin C | 11.4mg | 61% | |
| Iron | 1.3mg | 23% | |
| Calcium | 27.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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