Directions:
- In a large pot on medium high, cook sausage, onion and bell pepper together. Once the sausage is cooked thru and crumbled, add the 1 1/2 cup chicken broth.
- In a glass measuring cup, add the reserved 1/2 cup chicken broth and 1/4 cup sour cream. With a wisk, mix thoroughly until the sour cream is incorperated and there are no lumps. Add this mixture to the pot and give it a stir.
- Add chicken bullion to pot. Add the garlic salt and pepper to taste. DO NOT over do it with garlic salt as the chicken bullion already has salt in it.
- Add the cabbage to the the pot and about 1 cup of water (or atleast enough to barely cover the top of the cabbage).
- Bring to a simmer and taste to check if more salt is needed.
- Cook covered on medium for about 20-25 minutes or until both cabbage and potatoes are tender. Add the cilantro at the end of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.99 Kcal (1407 kJ) | ||
| Calories from fat | 184.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.55g | 32% | |
|---|---|---|---|
| Cholesterol | 54.55mg | 18% | |
| Sodium | 1038.84mg | 43% | |
| Potassium | 843.87mg | 18% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 14.53g | 29% | |
| Vitamin C | 52.7mg | 88% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82 Kcal (343 kJ) | ||
| Calories from fat | 45.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 32% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 18% | |
| Sodium | 253.54mg | 43% | |
| Potassium | 205.96mg | 18% | |
| Total Carbs | 5.7g | 8% | |
| Sugars | 1.06g | 17% | |
| Dietary Fiber | 1.16g | 19% | |
| Protein | 3.55g | 29% | |
| Vitamin C | 12.9mg | 88% | |
| Iron | 1.3mg | 29% | |
| Calcium | 15.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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