Simple Italian Sausage Soup Recipe

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Simple Italian Sausage Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook sausage and onion over medium heat until sausage is no longer pink; drain.
  2. Stir in the water, tomatoes, zucchini, green pepper, bouillon, basil, oregano and pepper. Bring to a boil. Stir in linguine. Cover and simmer for 10-15 minutes or until linguine is tender. Sprinkle with cheese. Yield: 10 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.23 Kcal (344 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 8.9mg 3%
Sodium 142.13mg 6%
Potassium 56.91mg 1%
Total Carbs 8.52g 3%
Sugars 1.02g 4%
Dietary Fiber 1.06g 4%
Protein 3.58g 7%
Vitamin C 8.2mg 14%
Iron 0.4mg 2%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 42.68 Kcal (179 kJ)
Calories from fat 18.29 Kcal
% Daily Value*
Total Fat 2.03g 6%
Cholesterol 4.62mg 3%
Sodium 73.77mg 6%
Potassium 29.54mg 1%
Total Carbs 4.42g 3%
Sugars 0.53g 4%
Dietary Fiber 0.55g 4%
Protein 1.86g 7%
Vitamin C 4.2mg 14%
Iron 0.2mg 2%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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