Ingredients:
- 2 eggs
- (this recipe is extremely flexible with the seasonings! i just added my own little touches.) :d
Directions:
- Preheat oven to 450 degrees (or what the crescent roll package calls for).
- Whisk eggs, and add desired seasonings.
- Grease a muffin pan (butter, cooking oil, etc.)
- Place the crescent rolls in the muffin pan cups.
- Add the egg mixture.
- Fold the exposed corners of the crescent rolls over the egg mixture.
- *I like to garnish the tops with a sprinkle of parsley or basil.*
- Bake for 17 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.29 Kcal (1910 kJ) | ||
| Calories from fat | 298.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.19g | 51% | |
|---|---|---|---|
| Cholesterol | 381.78mg | 127% | |
| Sodium | 1845.47mg | 77% | |
| Potassium | 204.59mg | 4% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 26.8g | 54% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 483.4mg | 48% | |
| Amount Per 100 g | |||
| Calories | 116.16 Kcal (486 kJ) | ||
| Calories from fat | 76.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 51% | |
|---|---|---|---|
| Cholesterol | 97.19mg | 127% | |
| Sodium | 469.81mg | 77% | |
| Potassium | 52.08mg | 4% | |
| Total Carbs | 3.53g | 5% | |
| Sugars | 0.92g | 14% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 6.82g | 54% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.5mg | 11% | |
| Calcium | 123.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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