Shrimp With Scallions and Crispy Potatoes Recipe

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Shrimp With Scallions and Crispy Potatoes
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Ingredients:

Directions:

  1. In a large nonstick skillet, heat 2 tablespoons oil over medium-high. Add potatoes, and cook, stirring occasionally, until browned and crisp, 12 to 14 minutes. Add scallion whites, and cook 1 minute more. Transfer to a plate (reserve skillet).
  2. Add remaining teaspoon oil, shrimp, and curry powder to skillet; cook, stirring occasionally, until shrimp are cooked through, 2 to 3 minutes. Return potatoes and scallion whites to skillet, and toss with shrimp; season with salt and pepper. Serve topped with scallion greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.67 Kcal (1786 kJ)
Calories from fat 268.26 Kcal
% Daily Value*
Total Fat 29.81g 46%
Cholesterol 65.76mg 22%
Sodium 1297.6mg 54%
Potassium 129.1mg 3%
Total Carbs 32.85g 11%
Sugars 0.18g 1%
Dietary Fiber 1.69g 7%
Protein 9.35g 19%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 328.21 Kcal (1374 kJ)
Calories from fat 206.35 Kcal
% Daily Value*
Total Fat 22.93g 46%
Cholesterol 50.58mg 22%
Sodium 998.15mg 54%
Potassium 99.31mg 3%
Total Carbs 25.27g 11%
Sugars 0.14g 1%
Dietary Fiber 1.3g 7%
Protein 7.19g 19%
Vitamin C 1.2mg 3%
Iron 1.2mg 8%
Calcium 33.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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