Shrimp with Penne and Squash Recipe

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Ingredients:

Serving

1/2 lb dried penne pasta
2 tbsp olive oil
4 cups thinly sliced yellow squash
3 cups thinly sliced zucchini
1 lb medium shrimp - peeled and deveined
1/4 cup fresh lemon juice
1 tsp dried basil
1 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
3 cloves garlic, minced
1/2 cup minced fresh chives or green onions
1/4 cup freshly grated parmesan cheese

Directions:

Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and pour into a large bowl.
Meanwhile, warm oil in a large skillet over medium heat. Stir in squash and zucchini, and cook 10 minutes. Stir in shrimp, and cook 3 minutes. Stir in lemon juice, basil, oregano, salt, pepper, and garlic. Cook 2 minutes more.
Pour shrimp and sauce into large bowl with pasta. Sprinkle with chives and Parmesan, and stir to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	484.55 Kcal (2029 kJ)
Calories from fat	235.62 Kcal
		% Daily Value*
Total Fat	26.18g	40%
Cholesterol	57.01mg	19%
Sodium	1388.57mg	58%
Potassium	1162mg	25%
Total Carbs	47.67g	16%
Sugars	9.02g	36%
Dietary Fiber	4.49g	18%
Protein	17.44g	35%
Vitamin C	65.8mg	110%
Iron	2.7mg	15%
Calcium	144mg	14%

Amount Per 100 g
Calories	97.35 Kcal (408 kJ)
Calories from fat	47.34 Kcal
		% Daily Value*
Total Fat	5.26g	40%
Cholesterol	11.45mg	19%
Sodium	278.97mg	58%
Potassium	233.46mg	25%
Total Carbs	9.58g	16%
Sugars	1.81g	36%
Dietary Fiber	0.9g	18%
Protein	3.5g	35%
Vitamin C	13.2mg	110%
Iron	0.5mg	15%
Calcium	28.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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