Spicy Beefless Stir-Fry Topped With Scallion and Coriander Recipe
Posted by
Directions:
- To make the mayo: In a small bowl, mix the wasabi powder with 1 teaspoon water to make a paste.
- Mix the wasabi paste, remaining water and vegan mayonnaise together. Season with some sugar, and set aside.
- To make the spicy coating: Grind your cumin seeds in a mortal and pestle.
- Once ground into a powder, add dried chile flakes, black pepper, and salt.
- Heat a wok or pan over high heat and add the peanut oil.
- Add the beefless tips or seitan and stir-fry for less than 1 minute.
- Add spicy mixture and stir to coat pieces in spice and oil.
- When spices become fragrant, pour in the rice wine or sherry, and season with the soy sauce.
- Remove the pan from the heat and stir in the cilantro, and spring onions. Serve immediately on warmed bread of choice with wasabi mayo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.29 Kcal (629 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Sodium | 540.15mg | 23% | |
| Potassium | 84.53mg | 2% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.5mg | 9% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.3 Kcal (901 kJ) | ||
| Calories from fat | 127.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 15% | |
|---|---|---|---|
| Sodium | 773.76mg | 23% | |
| Potassium | 121.09mg | 2% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 0.47g | 1% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 14.37g | 20% | |
| Vitamin C | 6.3mg | 7% | |
| Iron | 2.2mg | 9% | |
| Calcium | 39.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Beef Stir Fry With Scallions and Cilantro
Filet of beef, Peanut oil, Rice wine or 1 tsp dry sherry and 7 more.. -
Tilapia with Jasmine Rice
Water, Uncooked jasmine rice, Butter, Ground cumin and 5 more.. -
Chili
Tomato juice, Onion, chopped fine and 17 more.. -
White Bean Chili
Fat free chicken broth, Onion, chopped and 20 more.. -
Vegetable Soup With Tortellini
Frozen cheese tortellini, Chopped carrots, Celery and 10 more.. -
Southwestern Rice Pilaf
Olive oil, Chopped red onion, Minced garlic cloves and 11 more.. -
Chinese-Style Braised Beef One-Pot
Olive oil, Garlic clove, Scallion, Hot pepper, Beef, Flour and 4 more.. -
Delicious Easy Asian Grilled Drumsticks
Soy sauce, Fresh lemon juice, Liquid honey, Sesame oil and 9 more.. -
Lentil Soup with Lemon
Olive oil, Onion, chopped, Garlic, minced, Tomato paste and 11 more..
Also Try
-
-
-
Totally Wokin' Stir Fried Hoisin Chicken
Grain rice , cooked will yield 2 cups, more as needed and 18 more.. -
Spicy Chicken Stir Fry With Basil
Uncooked jasmine rice, Chicken breasts, sliced into strips and 7 more.. -
Spicy Orange Beef With Vegetables
Beef top round steak , trimmed of all visible fat, cut in... and 13 more.. -
Stir Fried Sesame Vegetables with Rice
Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more.. -
Stir Fried String Beans With Thai Basil
Ground pork or 1/2 lb chicken, String beans, Basil leaves and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
