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Shrimp Salad With Horseradish And Dill Recipe

Shrimp Salad With Horseradish And Dill Recipe

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Ingredients

Count

Nutrition

132

Calories

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Ingredients:

Serving

1 cup diced carrots
1-1/2 cups diced peeled potatoes
1 cup frozen peas
1 can (341 ml) whole kernel corn
1 lb raw shell-on black tiger shrimp, peeled and cut in half
1/3 cup fat-free miracle whip
2 tbsp lemon juice
1 tbsp prepared horseradish
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/3 cup chopped fresh dill

Directions:

Bring medium saucepan of water to a boil. Add carrots; cook for 2 minutes. Add potatoes and return to a boil; cook for 2 minutes. Add peas, corn and shrimp and return to a boil. Reduce heat to simmer; cook for 1 minute. Drain. Transfer mixture to rimmed baking sheet. Chill for at least 45 minutes.
In small bowl, whisk together mayonnaise, lemon juice, horseradish, salt, pepper, dill and 1/4 cup (50 mL) cold water.
Transfer chilled vegetable-shrimp mixture to large bowl. Add horseradish dill sauce; toss to coat. Divide among six plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.21 Kcal (554 kJ)
Calories from fat	0.3 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	109.18mg	36%
Sodium	838.49mg	35%
Potassium	348.65mg	7%
Total Carbs	15.3g	5%
Sugars	5.63g	23%
Dietary Fiber	2.87g	11%
Protein	15.35g	31%
Vitamin C	9mg	15%
Vitamin A	0.5mg	18%
Iron	0.8mg	5%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	75.79 Kcal (317 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	62.58mg	36%
Sodium	480.63mg	35%
Potassium	199.85mg	7%
Total Carbs	8.77g	5%
Sugars	3.23g	23%
Dietary Fiber	1.64g	11%
Protein	8.8g	31%
Vitamin C	5.2mg	15%
Vitamin A	0.3mg	18%
Iron	0.5mg	5%
Calcium	14.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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