Blackened Shrimp Salad with Jicama and Grilled Corn Recipe

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Blackened Shrimp Salad with Jicama and Grilled Corn
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Ingredients:

Directions:

  1. Peel shrimp, leaving tails on; devein, if desired. Drizzle 1 tablespoon olive oil over shrimp; sprinkle with seasoning, tossing to coat well. Cover and chill until ready to cook.
  2. Pour remaining 3 tablespoons oil in a large nonstick skillet over medium-high heat. Add shrimp; sauté 2 to 3 minutes on each side or until done. Remove from heat.
  3. Combine Jicama and Grilled Corn, lettuce, and 1/2 cup Cilantro-Lime Dressing in a serving bowl. Top with shrimp and Crispy Tortilla Strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1192.88 Kcal (4994 kJ)
Calories from fat 877.89 Kcal
% Daily Value*
Total Fat 97.54g 150%
Cholesterol 140.08mg 47%
Sodium 2406.31mg 100%
Potassium 190.61mg 4%
Total Carbs 60.73g 20%
Sugars 0.33g 1%
Dietary Fiber 3.09g 12%
Protein 25.37g 51%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 385.73 Kcal (1615 kJ)
Calories from fat 283.87 Kcal
% Daily Value*
Total Fat 31.54g 150%
Cholesterol 45.29mg 47%
Sodium 778.11mg 100%
Potassium 61.64mg 4%
Total Carbs 19.64g 20%
Sugars 0.11g 1%
Dietary Fiber 1g 12%
Protein 8.2g 51%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 6%
Iron 0.7mg 11%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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