Shrimp & Chicken Stir Fry Recipe

Posted by
Rate It!
Shrimp & Chicken Stir Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mince garlic.
  2. Slice carrots.
  3. Heat olive oil in pan, then add garlic.
  4. Once garlic has cooked (usually 1 minute), add shrimp and chicken until cooked.
  5. Add all vegetables, soy sauce, vinegar, and ginger.
  6. Cover and let simmer until vegetables are cooked.
  7. Mix and serve over rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.15 Kcal (859 kJ)
Calories from fat 94.04 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 24.65mg 8%
Sodium 1181.44mg 49%
Potassium 289.2mg 6%
Total Carbs 22.23g 7%
Sugars 5.43g 22%
Dietary Fiber 2.81g 11%
Protein 7.06g 14%
Vitamin C 30.4mg 51%
Vitamin A 0.6mg 20%
Iron 38mg 211%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 112.6 Kcal (471 kJ)
Calories from fat 51.62 Kcal
% Daily Value*
Total Fat 5.74g 16%
Cholesterol 13.53mg 8%
Sodium 648.49mg 49%
Potassium 158.74mg 6%
Total Carbs 12.2g 7%
Sugars 2.98g 22%
Dietary Fiber 1.54g 11%
Protein 3.88g 14%
Vitamin C 16.7mg 51%
Vitamin A 0.3mg 20%
Iron 20.9mg 211%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top