Directions:
- In a jar with a tight fitting lid, combine the garlic, ginger, soy sauce, rice vinegar, peanut oil, sesame oil and hot pepper sauce. Close the lid, and shake vigorously to blend. Set aside to let the flavors blend.
- Bring a large pot of water to a boil. Add udon noodles, and cook until tender, about 3 minutes. Drain, and place in a serving bowl.
- In a microwave-safe bowl, combine the green, red, and yellow peppers with green onion and peas. Heat in the microwave until warm, but still crisp. Add to the noodles in the bowl, and pour the dressing over all. Toss to coat everything in dressing, then sprinkle toasted sesame seeds over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.24 Kcal (1316 kJ) | ||
| Calories from fat | 250.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 43% | |
|---|---|---|---|
| Sodium | 1026.95mg | 43% | |
| Potassium | 251.72mg | 5% | |
| Total Carbs | 12.5g | 4% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 76.1mg | 127% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 130.5mg | 725% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 122.45 Kcal (513 kJ) | ||
| Calories from fat | 97.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 43% | |
|---|---|---|---|
| Sodium | 400.18mg | 43% | |
| Potassium | 98.09mg | 5% | |
| Total Carbs | 4.87g | 4% | |
| Sugars | 1.96g | 20% | |
| Dietary Fiber | 1.32g | 14% | |
| Protein | 1.95g | 10% | |
| Vitamin C | 29.7mg | 127% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 50.9mg | 725% | |
| Calcium | 42.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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