| Amount Per 1 Serving | |||
| Calories | 207.48 Kcal (869 kJ) | ||
| Calories from fat | 49.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 4% | |
| Sodium | 288.7mg | 12% | |
| Potassium | 305.65mg | 7% | |
| Total Carbs | 29.44g | 10% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 223.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 112.12 Kcal (469 kJ) | ||
| Calories from fat | 26.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 8% | |
|---|---|---|---|
| Cholesterol | 5.94mg | 4% | |
| Sodium | 156.01mg | 12% | |
| Potassium | 165.17mg | 7% | |
| Total Carbs | 15.91g | 10% | |
| Sugars | 1.45g | 11% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 5.59g | 21% | |
| Vitamin C | 23.4mg | 72% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.8mg | 8% | |
| Calcium | 120.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.