Directions:
- In a large frying pan with a tight-fitting lid, cook olive oil, mushrooms, and salt, uncovered, over high heat, stirring until mushrooms start to brown slightly, 3 to 5 minutes. Lower heat to medium high, add garlic and chile flakes, and cook, stirring, until fragrant, 1 to 2 minutes. Add tomatoes, chicken broth, and chickpeas. Bring to a boil. Cover, reduce heat to low, and cook 20 minutes.
- Break pasta into 2-in. pieces. Add pasta to vegetable mixture, cover, and simmer until pasta is cooked on the outside but still raw in the center, about 4 minutes. Add shrimp, cover, and cook until shrimp and pasta are cooked through, about 5 minutes. Stir in oregano and 1 tbsp. lemon juice. Sprinkle with remaining lemon juice to taste. Garnish with green onions, parmesan, and parsley. Serve hot.
- Note: Nutritional analysis is per 2-cup serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3983.96 Kcal (16680 kJ) | ||
| Calories from fat | 1646.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 183g | 282% | |
|---|---|---|---|
| Cholesterol | 401.75mg | 134% | |
| Sodium | 9302.41mg | 388% | |
| Potassium | 2611.99mg | 56% | |
| Total Carbs | 481.1g | 160% | |
| Sugars | 22.52g | 90% | |
| Dietary Fiber | 24.96g | 100% | |
| Protein | 117.86g | 236% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 22.5mg | 125% | |
| Calcium | 507.5mg | 51% | |
| Amount Per 100 g | |||
| Calories | 263.44 Kcal (1103 kJ) | ||
| Calories from fat | 108.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 282% | |
|---|---|---|---|
| Cholesterol | 26.57mg | 134% | |
| Sodium | 615.13mg | 388% | |
| Potassium | 172.72mg | 56% | |
| Total Carbs | 31.81g | 160% | |
| Sugars | 1.49g | 90% | |
| Dietary Fiber | 1.65g | 100% | |
| Protein | 7.79g | 236% | |
| Vitamin C | 2.4mg | 59% | |
| Iron | 1.5mg | 125% | |
| Calcium | 33.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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