Directions:
- Saute tomato, mushrooms, garlic, onion in the butter, olive oil and molasses, until soft.
- Place this mixture into a crockpot.
- Brown the beef in a non-stick pan until no longer pink, and drain.
- Pour on top of onion mixture in crockpot.
- Pour tomato sauce into crockpot.
- Add spices, bay leaves and cheese, and stir to mix evenly.
- Slow-cook on low for 2-3 hours, stirring twice, or alternately, cook over very low heat on stovetop, stirring occasionally so that the cheese doesn't burn.
- Serve over thick pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.18 Kcal (1571 kJ) | ||
| Calories from fat | 210.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 36% | |
|---|---|---|---|
| Cholesterol | 91.19mg | 30% | |
| Sodium | 582.89mg | 24% | |
| Potassium | 610.29mg | 13% | |
| Total Carbs | 10.13g | 3% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 32.11g | 64% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 3mg | 17% | |
| Calcium | 313mg | 31% | |
| Amount Per 100 g | |||
| Calories | 160.46 Kcal (672 kJ) | ||
| Calories from fat | 89.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 36% | |
|---|---|---|---|
| Cholesterol | 39mg | 30% | |
| Sodium | 249.3mg | 24% | |
| Potassium | 261.02mg | 13% | |
| Total Carbs | 4.33g | 3% | |
| Sugars | 2.36g | 22% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 13.73g | 64% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 1.3mg | 17% | |
| Calcium | 133.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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