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Gnocchi With Broccoli and Mushrooms Recipe

Gnocchi With Broccoli and Mushrooms Recipe

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Ingredients:

Serving

Directions:

Bring large pot of lightly salted water to a boil.
(Don't use too much salt here. A little goes a long way).
Heat 1-Tbsp oil in large nonstick skillet over medium heat.
Add mushrooms and, stirring occasionally, cook 4-5 minutes until tender (mushrooms will release their liquid).
Increase heat to medium-high, add salt and cook 4-5 minutes until liquid evaporates and mushrooms are golden brown.
Remove to serving bowl.
Reduce heat to medium.
Heat remaining 2-Tbsp oil and garlic in skillet about 1-minute until garlic is fragrant.
Add broth, broccoli and crushed red pepper, cover and simmer 8-10 minutes until stems are tender.
Meanwhile add gnocchi to pot; cover just until water boils.
Uncover; cook 5-7 minutes until tender.
Drain; add to serving bowl along with broccoli mix.
Toss to mix.
Sprinkle with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.65 Kcal (677 kJ)
Calories from fat	103.84 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Cholesterol	1.13mg	0%
Sodium	699.05mg	29%
Potassium	527.56mg	11%
Total Carbs	10.93g	4%
Sugars	3.31g	13%
Dietary Fiber	3.23g	13%
Protein	5.68g	11%
Vitamin C	69.9mg	117%
Iron	1.6mg	9%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	67.05 Kcal (281 kJ)
Calories from fat	43.07 Kcal
		% Daily Value*
Total Fat	4.79g	18%
Cholesterol	0.47mg	0%
Sodium	289.96mg	29%
Potassium	218.83mg	11%
Total Carbs	4.53g	4%
Sugars	1.37g	13%
Dietary Fiber	1.34g	13%
Protein	2.36g	11%
Vitamin C	29mg	117%
Iron	0.7mg	9%
Calcium	23mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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