Shrimp and Fresh Herb Orzo Recipe

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Shrimp and Fresh Herb Orzo
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Ingredients:

Directions:

  1. Sauté leeks in 1 tablespoon hot oil in a large skillet over medium-high heat 3 minutes or until lightly golden. Add garlic, and cook 30 seconds; remove leeks and garlic.
  2. Season shrimp with salt and pepper. Turn heat to high, and add remaining 1 tablespoon oil. Add shrimp, and cook 1 minute; stir and cook another minute. Add wine and herbes de Provence; cook 1 minute or until shrimp are just pink and cooked through. Stir in prepared orzo and fresh dill, leeks, and garlic; cook 1 minute or until thoroughly heated. Remove from heat; top with crumbled feta. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3471.05 Kcal (14533 kJ)
Calories from fat 1961.87 Kcal
% Daily Value*
Total Fat 217.99g 335%
Cholesterol 551.71mg 184%
Sodium 10968.28mg 457%
Potassium 1287.32mg 27%
Total Carbs 280.25g 93%
Sugars 22.05g 88%
Dietary Fiber 14.63g 59%
Protein 93.45g 187%
Vitamin C 18.8mg 31%
Iron 11.3mg 63%
Calcium 1045.1mg 105%
Amount Per 100 g
Calories 216.79 Kcal (908 kJ)
Calories from fat 122.53 Kcal
% Daily Value*
Total Fat 13.61g 335%
Cholesterol 34.46mg 184%
Sodium 685.04mg 457%
Potassium 80.4mg 27%
Total Carbs 17.5g 93%
Sugars 1.38g 88%
Dietary Fiber 0.91g 59%
Protein 5.84g 187%
Vitamin C 1.2mg 31%
Iron 0.7mg 63%
Calcium 65.3mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.8
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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