Chicken Cacciatore (Giada De Laurentiis) Recipe

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Chicken Cacciatore (Giada De Laurentiis)
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Ingredients
15
Count
Nutrition
467
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Sprinkle the chicken pieces with 1 teaspoon of each salt and pepper. Dredge the chicken pieces in the flour to coat lightly.
  2. In a large heavy saute pan, heat the oil over a medium-high flame. Add the chicken pieces to the pan and saute just until brown, about 5 minutes per side. If all the chicken does not fit in the pan, saute it in 2 batches. Transfer the chicken to a plate and set aside. Add the bell pepper, onion and garlic to the same pan and saute over medium heat until the onion is tender, about 5 minutes. Season with salt and pepper. Add the wine and simmer until reduced by half, about 3 minutes. Add the tomatoes with their juice, broth, capers and oregano. Return the chicken pieces to the pan and turn them to coat in the sauce. Bring the sauce to a simmer. Continue simmering over medium-low heat until the chicken is just cooked through, about 30 minutes for the breast pieces, and 20 minutes for the thighs.
  3. Using tongs, transfer the chicken to a platter. If necessary, boil the sauce until it thickens slightly, about 3 minutes. Spoon off any excess fat from atop the sauce. Spoon the sauce over the chicken, then sprinkle with the basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.64 Kcal (1954 kJ)
Calories from fat 231.44 Kcal
% Daily Value*
Total Fat 25.72g 40%
Cholesterol 87.56mg 29%
Sodium 1999.27mg 83%
Potassium 476.03mg 10%
Total Carbs 27.13g 9%
Sugars 2.91g 12%
Dietary Fiber 3.03g 12%
Protein 24.65g 49%
Vitamin C 33.8mg 56%
Vitamin A 0.7mg 25%
Iron 14.1mg 79%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 155.33 Kcal (650 kJ)
Calories from fat 77.04 Kcal
% Daily Value*
Total Fat 8.56g 40%
Cholesterol 29.15mg 29%
Sodium 665.48mg 83%
Potassium 158.45mg 10%
Total Carbs 9.03g 9%
Sugars 0.97g 12%
Dietary Fiber 1.01g 12%
Protein 8.2g 49%
Vitamin C 11.2mg 56%
Vitamin A 0.2mg 25%
Iron 4.7mg 79%
Calcium 21.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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