Directions:
- To make the dressing, place grapefruit juice, olive oil, sugar, vinegar, and ginger in a screw-top jar.
- Shake well to combine and set aside.
- To make salad, in a wok over medium-high heat, warm 2 tablespoons oil.
- Add garlic and stir-fry until aromatic, about 1 minutes.
- Raise heat to high, add shrimp and stir-fry until shrimp change color. Remove.
- Heat 3 cups oil in wok until it reaches 375 degrees.
- Working in batches, add wonton wrappers and fry until golden and crisp, about 1 minute.
- Remove and set aside.
- In a bowl, combine avocado, tomato, onion, and parsley/cilantro. Add shrimp and grapefruit dressing and gently stir.
- Cover and allow to stand for 10 minutes to develop the flavors.
- Place one wonton on each plate and top with salad.
- Add another wonton and layer salad.
- Top with third wonton and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.97 Kcal (368 kJ) | ||
| Calories from fat | 52.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 8.58mg | 3% | |
| Sodium | 186.45mg | 8% | |
| Potassium | 54.38mg | 1% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 261.46 Kcal (1095 kJ) | ||
| Calories from fat | 155.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 9% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 3% | |
| Sodium | 554.18mg | 8% | |
| Potassium | 161.62mg | 1% | |
| Total Carbs | 23.12g | 3% | |
| Sugars | 1.42g | 2% | |
| Dietary Fiber | 1.83g | 2% | |
| Protein | 5.15g | 3% | |
| Vitamin C | 6.3mg | 4% | |
| Iron | 1mg | 2% | |
| Calcium | 25.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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