Directions:
- Gently mix avocados, tomato, onion, cilantro, lime juice and chillies in medium bowl.
- Season salsa to taste with salt and pepper.
- (Salsa can be prepared 2 hours ahead; cover and refrigerate.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.04 Kcal (704 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 12.81mg | 1% | |
| Potassium | 535.66mg | 11% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.41 Kcal (550 kJ) | ||
| Calories from fat | 106.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 23% | |
|---|---|---|---|
| Sodium | 10.02mg | 1% | |
| Potassium | 418.9mg | 11% | |
| Total Carbs | 8.41g | 4% | |
| Sugars | 1.45g | 7% | |
| Dietary Fiber | 5.75g | 29% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 10.7mg | 23% | |
| Iron | 0.8mg | 6% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
