Amount Per 1 Serving
Calories	1528.9 Kcal (6401 kJ)
Calories from fat	482.17 Kcal
		% Daily Value*
Total Fat	53.57g	82%
Cholesterol	221.89mg	74%
Sodium	2031.52mg	85%
Potassium	461.51mg	10%
Total Carbs	196.35g	65%
Sugars	10.36g	41%
Dietary Fiber	9.74g	39%
Protein	59.37g	119%
Vitamin C	5mg	8%
Vitamin A	0.1mg	2%
Iron	10.5mg	59%
Calcium	578.3mg	58%

Amount Per 100 g
Calories	282.99 Kcal (1185 kJ)
Calories from fat	89.25 Kcal
		% Daily Value*
Total Fat	9.92g	82%
Cholesterol	41.07mg	74%
Sodium	376.01mg	85%
Potassium	85.42mg	10%
Total Carbs	36.34g	65%
Sugars	1.92g	41%
Dietary Fiber	1.8g	39%
Protein	10.99g	119%
Vitamin C	0.9mg	8%
Iron	2mg	59%
Calcium	107mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

34.2

Points
40

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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