Seasoned Zucchini For 1 Recipe

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Ingredients:

Serving

for 1
a zucchini
2 tbsp extra virgin olive oil
1 tbsp chopped parsley
1 tbsp dill
1 tbsp thyme

Directions:

Chop the Herbs and Zucchini
First, chop the herbs. Take the parsley, dill, and thyme, and chop them into thin pieces.
Next you're going to take the zucchini, and as you have done before, slice as a half and then into small pieces. Not too thin, not too thick - right in the middle.
Now, take the extra virgin olive oil and just pour it into the pan, and heat it up, with the zucchini.
Now, just make sure you shake it nicely, and let it sit for about a few seconds before you shake the zucchini around again. When the zucchini gets a little golden brown like this, you're ready to add on the chopped herbs.
You can always double up the ingredients for however many people you would like to serve this side dish. And voila, ready to be served and eaten. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.7 Kcal (1112 kJ)
Calories from fat	267.22 Kcal
		% Daily Value*
Total Fat	29.69g	46%
Sodium	3.28mg	0%
Potassium	40.08mg	1%
Total Carbs	0.84g	0%
Sugars	0.04g	0%
Dietary Fiber	0.46g	2%
Protein	0.27g	1%
Vitamin C	9.4mg	16%
Iron	0.7mg	4%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	730.77 Kcal (3060 kJ)
Calories from fat	734.97 Kcal
		% Daily Value*
Total Fat	81.66g	46%
Sodium	9.01mg	0%
Potassium	110.24mg	1%
Total Carbs	2.32g	0%
Sugars	0.1g	0%
Dietary Fiber	1.27g	2%
Protein	0.76g	1%
Vitamin C	25.8mg	16%
Iron	1.9mg	4%
Calcium	44.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.