Directions:
- Brown 1 lb of Ground Beef in a pan until all cooked. Drain fat off Beef.
- In a baking dish pour the Ground Beef into it and add the 2 cans of Vegetable Soup to it. THERE IS NO NEED FOR WATER PLEASE DO NOT ADD WATER ALONG WITH THE SOUP. Stir all ingredients well. Spread evenly in pan.
- Add Mashed Potatoes to the top of the mixture in the pan and spread evenly over the mixture.
- Place in oven on 350 until heated all the way thru and the top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.02 Kcal (473 kJ) | ||
| Calories from fat | 67.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 75.12mg | 3% | |
| Potassium | 175.95mg | 4% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.22 Kcal (742 kJ) | ||
| Calories from fat | 106 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 12% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 12% | |
| Sodium | 117.79mg | 3% | |
| Potassium | 275.89mg | 4% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 17.11g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 7% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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