Shepherd's Pie - Easy Recipe

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Shepherd's Pie - Easy
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Ingredients:

Directions:

  1. Brown ground beef& onions in a heavy pot; drain excess fat.
  2. Stir in salt& pepper.
  3. Add cans of soup& vegetables and mix well.
  4. Spoon into ovenproof casserole dish& top with mashed potatoes.
  5. Bake at 350F for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.02 Kcal (1235 kJ)
Calories from fat 133.36 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 70.29mg 23%
Sodium 449.09mg 19%
Potassium 517.45mg 11%
Total Carbs 17.43g 6%
Sugars 4.24g 17%
Dietary Fiber 1.83g 7%
Protein 23.2g 46%
Vitamin C 4.8mg 8%
Iron 3mg 17%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 145.66 Kcal (610 kJ)
Calories from fat 65.84 Kcal
% Daily Value*
Total Fat 7.32g 23%
Cholesterol 34.7mg 23%
Sodium 221.72mg 19%
Potassium 255.48mg 11%
Total Carbs 8.61g 6%
Sugars 2.09g 17%
Dietary Fiber 0.91g 7%
Protein 11.45g 46%
Vitamin C 2.3mg 8%
Iron 1.5mg 17%
Calcium 19.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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