Easy Goulash Recipe

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Easy Goulash
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Ingredients
3
Count
Nutrition
262
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook and drain ground beef.
  2. Add cream of mushroom soup and vegetable soup.
  3. Stir until well mixed.
  4. Serve over rice or noodles.
  5. Pretty easy, cheap and tasty!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.64 Kcal (1095 kJ)
Calories from fat 146.06 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 70.29mg 23%
Sodium 461.52mg 19%
Potassium 455.05mg 10%
Total Carbs 7.45g 2%
Sugars 2.24g 9%
Dietary Fiber 0.75g 3%
Protein 23.03g 46%
Vitamin C 0.7mg 1%
Iron 3mg 17%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 139.26 Kcal (583 kJ)
Calories from fat 77.74 Kcal
% Daily Value*
Total Fat 8.64g 25%
Cholesterol 37.41mg 23%
Sodium 245.65mg 19%
Potassium 242.21mg 10%
Total Carbs 3.97g 2%
Sugars 1.19g 9%
Dietary Fiber 0.4g 3%
Protein 12.26g 46%
Vitamin C 0.4mg 1%
Iron 1.6mg 17%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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