Campfire Stew Recipe

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Campfire Stew
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Ingredients:

Directions:

  1. Peel potatoes and boil until fork tender. Add milk and butter then mash.
  2. Brown the ground beef and drain off excess fat.
  3. Add alphabet soup to the skillet with the ground beef. Heat through.
  4. Place a serving of mashed potatoes on a plate and make a well in the middle. Spoon in beef and soup mixture.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.66 Kcal (2904 kJ)
Calories from fat 137.49 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 72.09mg 24%
Sodium 417.22mg 17%
Potassium 1280mg 27%
Total Carbs 106.82g 36%
Sugars 24.65g 99%
Dietary Fiber 9.43g 38%
Protein 31.33g 63%
Vitamin C 22.7mg 38%
Iron 6.8mg 38%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 119.38 Kcal (500 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 24%
Cholesterol 12.41mg 24%
Sodium 71.8mg 17%
Potassium 220.29mg 27%
Total Carbs 18.38g 36%
Sugars 4.24g 99%
Dietary Fiber 1.62g 38%
Protein 5.39g 63%
Vitamin C 3.9mg 38%
Iron 1.2mg 38%
Calcium 30.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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