Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients
3
Count
Nutrition
1015
Calories
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Ingredients:

Directions:

  1. Brown ground beef in pan. Lightly salt and pepper beef.
  2. Add Vegetarian Vegetable Soup.
  3. Add meat mixture to casserole dish.
  4. Prepare mashed potatoes (homemade mashed potatoes can be sustituted).
  5. Top meat mixture with prepared mashed potatoes.
  6. Bake at 350 degrees for 30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.26 Kcal (4251 kJ)
Calories from fat 170.19 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 75.25mg 25%
Sodium 6242.36mg 260%
Potassium 3341.06mg 71%
Total Carbs 189.75g 63%
Sugars 26.64g 107%
Dietary Fiber 19.92g 80%
Protein 37.64g 75%
Vitamin C 38.8mg 65%
Iron 7.2mg 40%
Calcium 432.9mg 43%
Amount Per 100 g
Calories 246.71 Kcal (1033 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 29%
Cholesterol 18.29mg 25%
Sodium 1516.91mg 260%
Potassium 811.89mg 71%
Total Carbs 46.11g 63%
Sugars 6.47g 107%
Dietary Fiber 4.84g 80%
Protein 9.15g 75%
Vitamin C 9.4mg 65%
Iron 1.8mg 40%
Calcium 105.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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