Beef Macaroni Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 cup chopped onion
1 tsp minced garlic
1/8 tsp oregano
1/2 tsp salt
8 oz tomato sauce
1 (10 1/2 oz) can vegetarian vegetable soup (the alphabet 1)
1 (14 1/2 oz) can diced tomatoes, undrained
8 oz pasta, cooked and drained
1/2 cup shrd. cheddar cheese

Directions:

Brown the ground beef, onion and garlic in a skillet, drain. Mix with remaining ingredients, except the cheese. Pour into a 13x9 baking pan. Top with the cheese. Bake 350' for 30 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.22 Kcal (1898 kJ)
Calories from fat	174.62 Kcal
		% Daily Value*
Total Fat	19.4g	30%
Cholesterol	89.1mg	30%
Sodium	1342.9mg	56%
Potassium	579.63mg	12%
Total Carbs	38.89g	13%
Sugars	6.9g	28%
Dietary Fiber	1.7g	7%
Protein	30.22g	60%
Vitamin C	6.6mg	11%
Iron	3.5mg	19%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	155.05 Kcal (649 kJ)
Calories from fat	59.74 Kcal
		% Daily Value*
Total Fat	6.64g	30%
Cholesterol	30.48mg	30%
Sodium	459.41mg	56%
Potassium	198.3mg	12%
Total Carbs	13.3g	13%
Sugars	2.36g	28%
Dietary Fiber	0.58g	7%
Protein	10.34g	60%
Vitamin C	2.3mg	11%
Iron	1.2mg	19%
Calcium	12.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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