Directions:
- Combine ground beef, rice, egg, parsley, onion, salt, pepper, and 1/4 cup of the tomato soup. Mix well.
- Shape mixture into about 20 small meatballs.
- Place meatballs in a large skillet.
- Mix rest of soup, water, and Worcestershire in a small bowl; pour over meatballs.
- Bring to a boil.
- Reduce heat; cover; and simmer 40 mintes or until meatballs are cooked and rice is soft, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.53 Kcal (337 kJ) | ||
| Calories from fat | 47.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 37.07mg | 12% | |
| Sodium | 141.77mg | 6% | |
| Potassium | 135.65mg | 3% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.76 Kcal (598 kJ) | ||
| Calories from fat | 84.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 8% | |
|---|---|---|---|
| Cholesterol | 65.72mg | 12% | |
| Sodium | 251.33mg | 6% | |
| Potassium | 240.47mg | 3% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.54g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 13.66g | 15% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.6mg | 5% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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