Shell Casserole (Crock Pot) Recipe

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Shell Casserole (Crock Pot)
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Ingredients
12
Count
Nutrition
293
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. In a skillet, cook ground beef and onion until red colour disappears.
  2. Drain beef.
  3. Place in crock pot.
  4. Stir in salt, garlic powder, Worcestershire sauce and flour.
  5. Add water, bouillon, and wine; mix well.
  6. Cover and cook LOW 2-3 hours.
  7. Meanwhile, cook pasta according to package directions and drain.
  8. Add cooked pasta, mushrooms and sour cream to crock pot.
  9. Stir to mix ingredients.
  10. Turn control to HIGH.
  11. Cover.
  12. Let cook 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.45 Kcal (1229 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 83.56mg 28%
Sodium 512.5mg 21%
Potassium 494.51mg 11%
Total Carbs 21.25g 7%
Sugars 0.85g 3%
Dietary Fiber 1.24g 5%
Protein 23.85g 48%
Vitamin C 1.8mg 3%
Iron 2.8mg 16%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 108.19 Kcal (453 kJ)
Calories from fat 38.07 Kcal
% Daily Value*
Total Fat 4.23g 18%
Cholesterol 30.81mg 28%
Sodium 188.94mg 21%
Potassium 182.31mg 11%
Total Carbs 7.83g 7%
Sugars 0.31g 3%
Dietary Fiber 0.46g 5%
Protein 8.79g 48%
Vitamin C 0.7mg 3%
Iron 1mg 16%
Calcium 40.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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