Directions:
- Chop the apricots finely
- Mix all ingredients together. Mixture will be thick, but should be just spreadable.
- Spread in greased baking pan or on non-stick cookie sheet
- Bake on low heat until springy to the touch
- Cut into bars
- Transfer to food dryer. Dry at 135 F overnight or until done - sort of crispy-ish and leathery-ish.
- Package in small amounts in plastic zipper storage bags, removing all the air before sealing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9000.87 Kcal (37685 kJ) | ||
| Calories from fat | 4189.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 465.5g | 716% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 3665.27mg | 153% | |
| Potassium | 11896.95mg | 253% | |
| Total Carbs | 1003.48g | 334% | |
| Sugars | 363.42g | 1454% | |
| Dietary Fiber | 130.03g | 520% | |
| Protein | 344.76g | 690% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 60mg | 333% | |
| Calcium | 1846.7mg | 185% | |
| Amount Per 100 g | |||
| Calories | 339.79 Kcal (1423 kJ) | ||
| Calories from fat | 158.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.57g | 716% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 5% | |
| Sodium | 138.37mg | 153% | |
| Potassium | 449.12mg | 253% | |
| Total Carbs | 37.88g | 334% | |
| Sugars | 13.72g | 1454% | |
| Dietary Fiber | 4.91g | 520% | |
| Protein | 13.01g | 690% | |
| Vitamin C | 0.4mg | 18% | |
| Iron | 2.3mg | 333% | |
| Calcium | 69.7mg | 185% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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