Amount Per 1 Serving
Calories	463.13 Kcal (1939 kJ)
Calories from fat	342.5 Kcal
		% Daily Value*
Total Fat	38.06g	59%
Cholesterol	33.38mg	11%
Sodium	433.7mg	18%
Potassium	1149.79mg	24%
Total Carbs	30.3g	10%
Sugars	10.76g	43%
Dietary Fiber	14.79g	59%
Protein	10.11g	20%
Vitamin C	36.9mg	61%
Iron	2.4mg	14%
Calcium	222.7mg	22%

Amount Per 100 g
Calories	136.9 Kcal (573 kJ)
Calories from fat	101.24 Kcal
		% Daily Value*
Total Fat	11.25g	59%
Cholesterol	9.87mg	11%
Sodium	128.2mg	18%
Potassium	339.87mg	24%
Total Carbs	8.96g	10%
Sugars	3.18g	43%
Dietary Fiber	4.37g	59%
Protein	2.99g	20%
Vitamin C	10.9mg	61%
Iron	0.7mg	14%
Calcium	65.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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