Directions:
- Blend avocados, red onion, habanero peppers, garlic, lime juice, cayenne pepper, and cilantro in a food processor until smooth; transfer to a bowl.
- Fold tomato into the avocado mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.42 Kcal (709 kJ) | ||
| Calories from fat | 136.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Sodium | 8.75mg | 0% | |
| Potassium | 544.56mg | 12% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.58 Kcal (563 kJ) | ||
| Calories from fat | 108.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 23% | |
|---|---|---|---|
| Sodium | 6.95mg | 0% | |
| Potassium | 432.58mg | 12% | |
| Total Carbs | 8.72g | 4% | |
| Sugars | 1.45g | 7% | |
| Dietary Fiber | 5.92g | 30% | |
| Protein | 1.84g | 5% | |
| Vitamin C | 10.8mg | 23% | |
| Iron | 0.8mg | 6% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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