Directions:
- In a medium bowl, mash the avocados with a potato masher. Mix in the sour cream, salsa, cumin, garlic powder, salt and pepper. Chill at least 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.71 Kcal (1322 kJ) | ||
| Calories from fat | 238.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.51g | 41% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 896.94mg | 37% | |
| Potassium | 969.99mg | 21% | |
| Total Carbs | 21.19g | 7% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 10.77g | 43% | |
| Protein | 6.43g | 13% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 1.6mg | 9% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 122.18 Kcal (512 kJ) | ||
| Calories from fat | 92.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 41% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 7% | |
| Sodium | 347.11mg | 37% | |
| Potassium | 375.38mg | 21% | |
| Total Carbs | 8.2g | 7% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 4.17g | 43% | |
| Protein | 2.49g | 13% | |
| Vitamin C | 5.9mg | 26% | |
| Iron | 0.6mg | 9% | |
| Calcium | 46.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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