Directions:
- In medium bowl, mash avocados, lime juice, cilantro, salsa, garlic salt, and pepper.
- In small bowl, combine sour cream and taco seasoning.
- In a 9x13 baking dish: spread refried beans, sour cream mix, avocado mix, tomatoes, green onions, cheese, black olives.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2274.97 Kcal (9525 kJ) | ||
| Calories from fat | 1421.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 157.98g | 243% | |
|---|---|---|---|
| Cholesterol | 292.18mg | 97% | |
| Sodium | 4247.77mg | 177% | |
| Potassium | 5053.38mg | 108% | |
| Total Carbs | 145.86g | 49% | |
| Sugars | 22.23g | 89% | |
| Dietary Fiber | 55.97g | 224% | |
| Protein | 98.36g | 197% | |
| Vitamin C | 88.1mg | 147% | |
| Iron | 15.8mg | 88% | |
| Calcium | 2073.7mg | 207% | |
| Amount Per 100 g | |||
| Calories | 135.86 Kcal (569 kJ) | ||
| Calories from fat | 84.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 243% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 97% | |
| Sodium | 253.67mg | 177% | |
| Potassium | 301.78mg | 108% | |
| Total Carbs | 8.71g | 49% | |
| Sugars | 1.33g | 89% | |
| Dietary Fiber | 3.34g | 224% | |
| Protein | 5.87g | 197% | |
| Vitamin C | 5.3mg | 147% | |
| Iron | 0.9mg | 88% | |
| Calcium | 123.8mg | 207% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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