Directions:
- Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.
- In another bowl, mash the avocado with the remaining lemon juice; set aside.
- Spread the shredded lettuce over a 12-inch serving platter.
- Layer the black beans evenly on top, followed by the Mexican-style corn.
- Spread the prepared sour cream mixture over the corn.
- Gently spread the avocado mixture on top of the sour cream.
- Pour the salsa evenly over the avocado mixture.
- Sprinkle the Mexican cheese blend, olives, green onions, and tomato on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.39 Kcal (161 kJ) | ||
| Calories from fat | 24.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 67.08mg | 3% | |
| Potassium | 78.79mg | 2% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.63 Kcal (551 kJ) | ||
| Calories from fat | 84.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 4% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 1% | |
| Sodium | 229.98mg | 3% | |
| Potassium | 270.15mg | 2% | |
| Total Carbs | 10.73g | 1% | |
| Sugars | 2.33g | 3% | |
| Dietary Fiber | 3.9g | 5% | |
| Protein | 4.33g | 3% | |
| Vitamin C | 9mg | 4% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 83mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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