Sesame Glazed Walnuts Recipe

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Sesame Glazed Walnuts
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Ingredients:

Directions:

  1. In a wok, heat oil for deep frying to 300 deg. over med. heat. Add walnuts and deep fry turning frequently, until golden for four to five minutes. Remove and drain on paper towels.
  2. Combine butter and brown sugar in a saucepan. Cook stirring, over low heat until brown sugar melts. Add honey and five-spice powder. Mix well. Remove from heat and add walnuts and sesame seeds; gently to coat.
  3. Spread mixture in a foil lined baking pan or plate. Let stand until cool. Break into bite sized pieces before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.97 Kcal (3023 kJ)
Calories from fat 534.34 Kcal
% Daily Value*
Total Fat 59.37g 91%
Cholesterol 7.63mg 3%
Sodium 7.94mg 0%
Potassium 529.35mg 11%
Total Carbs 37.02g 12%
Sugars 27.19g 109%
Dietary Fiber 7.22g 29%
Protein 22.95g 46%
Vitamin C 2.3mg 4%
Iron 3.6mg 20%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 551.94 Kcal (2311 kJ)
Calories from fat 408.5 Kcal
% Daily Value*
Total Fat 45.39g 91%
Cholesterol 5.83mg 3%
Sodium 6.07mg 0%
Potassium 404.69mg 11%
Total Carbs 28.3g 12%
Sugars 20.79g 109%
Dietary Fiber 5.52g 29%
Protein 17.55g 46%
Vitamin C 1.8mg 4%
Iron 2.8mg 20%
Calcium 77.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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