Directions:
- Cut beef across the grain into thin strips; cut strips into 2 inch lengths.
- In bowl, combine cornstarch, sherry and soy sauce; mix until smooth.
- Add Beef and toss to coat.
- In wok or nonstick frypan, heat oil over high heat.
- Add beef and stir fry for 2 minutes; add onion and stir fry for 1 minute or until beef is browned.
- Add garlic and tomatoes; stir fry until tomatoes are heated through, 1 to 2 minutes.
- Stir in green onions and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.57 Kcal (1480 kJ) | ||
| Calories from fat | 114.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 26% | |
| Sodium | 176.65mg | 7% | |
| Potassium | 426.64mg | 9% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 32.12g | 64% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 2.8mg | 15% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.26 Kcal (826 kJ) | ||
| Calories from fat | 64.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 20% | |
|---|---|---|---|
| Cholesterol | 42.7mg | 26% | |
| Sodium | 98.56mg | 7% | |
| Potassium | 238.03mg | 9% | |
| Total Carbs | 7.05g | 4% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 17.92g | 64% | |
| Vitamin C | 4.6mg | 14% | |
| Iron | 1.6mg | 15% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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