Colony Mountain Chili Recipe

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Ingredients:

Serving

1 lb beef top sirloin steak, cut into 3/4-inch cubes
4 johnsonville mild italian sausage links links, casings removed and cut into 3/4-inch slices
2 tbsp olive oil, divided
1 medium onion, chopped
2 green onions, thinly sliced
3 garlic cloves, minced
2 tsp beef bouillon granules
1 cup boiling water
1 can (6 oz) tomato paste
3 tbsp chili powder
2 tbsp brown sugar
2 tbsp worcestershire sauce
2 tsp ground cumin
1 to 2 tsp crushed red pepper flakes
1 tsp salt
1/2 tsp pepper
3 cans (14-1/2 oz each) stewed tomatoes, cut up
2 cans (15 oz each) pinto beans, rinsed and drained
shredded cheddar cheese

Directions:

In a large skillet, brown the beef and sausage in 1 tablespoon oil; drain. Transfer meat to a 5-qt. slow cooker. In the same skillet, saute onion and green onions in remaining oil until tender. Add garlic; cook 1 minute longer. Transfer to slow cooker.
In a small bowl, dissolve bouillon in water. Stir in the tomato paste, chili powder, brown sugar, Worcestershire sauce and seasonings until blended; add to slow cooker. Stir in tomatoes and beans. Cover and cook on high for 6-8 hours or until the meat is tender. Serve with cheese if desired. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.52 Kcal (1107 kJ)
Calories from fat	157.37 Kcal
		% Daily Value*
Total Fat	17.49g	27%
Cholesterol	58.36mg	19%
Sodium	669.39mg	28%
Potassium	331.69mg	7%
Total Carbs	8.91g	3%
Sugars	3.66g	15%
Dietary Fiber	1.41g	6%
Protein	18.76g	38%
Vitamin C	4mg	7%
Iron	2.5mg	14%
Calcium	41.7mg	4%

Amount Per 100 g
Calories	181.13 Kcal (758 kJ)
Calories from fat	107.76 Kcal
		% Daily Value*
Total Fat	11.97g	27%
Cholesterol	39.96mg	19%
Sodium	458.36mg	28%
Potassium	227.12mg	7%
Total Carbs	6.1g	3%
Sugars	2.5g	15%
Dietary Fiber	0.97g	6%
Protein	12.85g	38%
Vitamin C	2.7mg	7%
Iron	1.7mg	14%
Calcium	28.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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