Directions:
- Cook spaghetti according to package directions; drain. Toss with 1 tablespoon sesame oil; set aside. In a small bowl, combine the cornstarch, broth, soy sauce and vinegar until smooth; set aside.
- In a large skillet, stir-fry the chicken, mushrooms, red pepper and garlic in remaining oil for 5-8 minutes or until chicken juices run clear. Stir broth mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add spinach; cover and cook for 2-3 minutes or until spinach wilts. Add the onions, sherry, ginger and spaghetti; cook for 2-3 minutes or until heated through. Sprinkle with sesame seeds. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.19 Kcal (1454 kJ) | ||
| Calories from fat | 88.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1187.79mg | 49% | |
| Potassium | 552.01mg | 12% | |
| Total Carbs | 33.07g | 11% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 29.85g | 60% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 5.3mg | 29% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.52 Kcal (567 kJ) | ||
| Calories from fat | 34.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 15% | |
|---|---|---|---|
| Cholesterol | 26.11mg | 22% | |
| Sodium | 463.62mg | 49% | |
| Potassium | 215.46mg | 12% | |
| Total Carbs | 12.91g | 11% | |
| Sugars | 1g | 10% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 11.65g | 60% | |
| Vitamin C | 11.9mg | 51% | |
| Iron | 2.1mg | 29% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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