Southeast Asian Chicken and Noodles Recipe

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Southeast Asian Chicken and Noodles
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Ingredients:

Directions:

  1. In a large pot, cook noodles in boiling water until tender, about 4 minutes. Drain noodles and transfer to a large serving bowl.
  2. Heat oil in a large wok or frying pan over high heat. Add garlic, long beans, and chicken. Cook until chicken is slightly browned, stirring often, about 4 minutes.
  3. Add fish sauce, broth, sugar, ginger, lime juice, and 1/4 cup each basil, mint, and green onions, stirring to combine. Bring mixture to a boil and pour over noodles. Sprinkle with remaining basil, mint, and green onions.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2809.89 Kcal (11764 kJ)
Calories from fat 598.24 Kcal
% Daily Value*
Total Fat 66.47g 102%
Cholesterol 76.66mg 26%
Sodium 3634.41mg 151%
Potassium 988.78mg 21%
Total Carbs 433.02g 144%
Sugars 159.23g 637%
Dietary Fiber 34.7g 139%
Protein 20.97g 42%
Vitamin C 61.9mg 103%
Vitamin A 5.9mg 197%
Iron 717.5mg 3986%
Calcium 334.9mg 33%
Amount Per 100 g
Calories 215.57 Kcal (903 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 102%
Cholesterol 5.88mg 26%
Sodium 278.83mg 151%
Potassium 75.86mg 21%
Total Carbs 33.22g 144%
Sugars 12.22g 637%
Dietary Fiber 2.66g 139%
Protein 1.61g 42%
Vitamin C 4.8mg 103%
Vitamin A 0.5mg 197%
Iron 55mg 3986%
Calcium 25.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.9
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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