Directions:
- Heat oil in a large skillet over medium high heat. Brown chicken in oil for 2 to 3 minutes, then reduce heat to low. Cover and saute for 8 to 10 minutes or until cooked through and juices run clear. Remove chicken from skillet and keep warm.
- In the same skillet, combine the broth, vinegar, honey, jelly beans, red pepper flakes, garlic and ginger root. Simmer over medium heat until liquid is reduced by half, then remove from heat and let stand 5 minutes.
- Remove jelly beans from sauce; stir in almonds and green onion. Slice reserved chicken and place on a platter. Spoon sauce over the top and garnish with jelly beans and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.96 Kcal (1352 kJ) | ||
| Calories from fat | 116.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 20% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 871.7mg | 36% | |
| Potassium | 731.07mg | 16% | |
| Total Carbs | 5.89g | 2% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 48.24g | 96% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.23 Kcal (466 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 20% | |
|---|---|---|---|
| Cholesterol | 47.95mg | 46% | |
| Sodium | 300.22mg | 36% | |
| Potassium | 251.78mg | 16% | |
| Total Carbs | 2.03g | 2% | |
| Sugars | 1.66g | 19% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 16.61g | 96% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Chicken Legs With Mango Salad
Sesame oil, Chicken drumsticks, Water and 15 more.. -
Flavorful Sesame Chicken
Boneless skinless chicken breasts and 15 more.. -
Asian Drumstix
Chicken drumsticks, Sesame oil, Minced onion and 10 more.. -
Turkey Lettuce Wraps
Hoisin sauce, Sweet chili sauce, Sesame oil, Sherry wine and 14 more.. -
Easy Mahogany Chicken Wings
Chicken wings, Soy sauce, Water and 10 more.. -
Sesame Beef Stir Fry
Soy sauce, Sesame oil, Honey, Dijon mustard and 9 more.. -
The Emperor's Slow Cooked Chicken (Crock-Pot)
Fryer, parts fresh (thighs work well ), Vegetable oil and 6 more.. -
Chicken 'n' Hash Brown Bake
Frozen cubed hash brown potatoes, thawed, Salt, Pepper and 11 more.. -
Sweet and Hot Orange Wings
Frozen chicken wings, thawed, Orange juice, Honey and 6 more.. -
Chicken and Couscous With Fennel and Orange
Boneless skinless chicken breasts (tenderloins removed an... and 11 more.. -
Jenner’s Chickety China Rice Noodle Soup
Boneless skinless chicken breast, cut into chunks and 13 more.. -
Top Ramen With Chicken
Boneless skinless chicken breasts, Sesame oil, Shoyu and 10 more.. -
Pacific Rim Chicken With Wild West Sauce
Minced garlic, Soy sauce, Maple syrup, Rice vinegar and 17 more.. -
Oriental Chicken
Skinless boneless chicken breast halves, cut into 3/4-inc... and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
