Directions:
- Heat canola oil in a large nonstick skillet over medium-high heat. Add ginger, lemongrass, and garlic; sauté 1 minute or just until mixture begins to brown. Add chicken; sauté 2 minutes. Add edamame and stir-fry mix; sauté 3 minutes. Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk. Add to pan; cook 1 minute. Remove from heat. Stir in onions, sesame seeds, and salt. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.24 Kcal (1144 kJ) | ||
| Calories from fat | 63.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 59.07mg | 20% | |
| Sodium | 778.73mg | 32% | |
| Potassium | 482.02mg | 10% | |
| Total Carbs | 19.89g | 7% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 28.26g | 57% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 125.23 Kcal (524 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 11% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 20% | |
| Sodium | 356.9mg | 32% | |
| Potassium | 220.92mg | 10% | |
| Total Carbs | 9.11g | 7% | |
| Sugars | 0.7g | 6% | |
| Dietary Fiber | 1.86g | 16% | |
| Protein | 12.95g | 57% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.8mg | 10% | |
| Calcium | 62.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sesame Chicken Edamame Bowl
Canola oil, Minced peeled fresh ginger and 13 more.. -
Southwestern Chicken Chili
Canola oil, Onion, chopped (1 medium) and 11 more.. -
Pork and Edamame Fried Rice
Boil-in-bag long-grain rice, Canola oil, divided and 15 more.. -
Tempura Avocado With Shrimp
Rice bran oil or 4 cups canola oil, Red onion, diced and 16 more.. -
Grilled Chicken with Fruit Salsa
Fresh lemon juice (about 4 lemons), Low-sodium soy sauce and 15 more.. -
Volcano Shrimp
Fresh broccoli and 23 more.. -
Sweet-and-Sour Chicken
Cornstarch, divided, Low-sodium soy sauce, divided and 16 more.. -
Stir-Fried Shrimp and Bok Choy
Instant brown rice, Salt, Low-sodium chicken broth and 10 more.. -
Moo Shu Pork With Mandarin Pancakes
Low-sodium soy sauce, Rice wine or sake, Dark sesame oil and 20 more.. -
Broccoli and Soba Noodles
Low sodium soy sauce, Sugar, Dark sesame oil, Cornstarch and 7 more.. -
Ginger Garlic Broccolini
Canola oil, Ginger, minced, Crushed red pepper flakes and 5 more.. -
Ginger-Garlic Broccolini
Canola oil, Minced peeled fresh ginger, Crushed red pepper and 5 more..
Also Try
-
-
-
-
-
Sesame Chicken with Ginger Shiitake Cream Sauce
Boneless skinless chicken breast halves (6 oz each), Salt and 11 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
