Egg Foo Yong Casserole Recipe

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Ingredients:

Serving

Directions:

Stir together all casserole ingredients, pour into greased 12x8x2-inch baking dish. Bake at 350 degrees for 30-35 minutes or until knife inserted in center comes out clean.
To make the sauce, combine cornstarch with 1/4 cup broth.
Heat remaining broth to boiling in a saucepan; gradually whisk in cornstarch, mushrooms and green onions.
To serve cut casserole into squares and top with mushroom sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.08 Kcal (1047 kJ)
Calories from fat	144.25 Kcal
		% Daily Value*
Total Fat	16.03g	25%
Cholesterol	235.6mg	79%
Sodium	899.93mg	37%
Potassium	368.69mg	8%
Total Carbs	11.62g	4%
Sugars	2.06g	8%
Dietary Fiber	0.85g	3%
Protein	15g	30%
Vitamin C	6.9mg	12%
Iron	1.8mg	10%
Calcium	83.4mg	8%

Amount Per 100 g
Calories	110.12 Kcal (461 kJ)
Calories from fat	63.52 Kcal
		% Daily Value*
Total Fat	7.06g	25%
Cholesterol	103.75mg	79%
Sodium	396.29mg	37%
Potassium	162.36mg	8%
Total Carbs	5.12g	4%
Sugars	0.91g	8%
Dietary Fiber	0.37g	3%
Protein	6.61g	30%
Vitamin C	3mg	12%
Iron	0.8mg	10%
Calcium	36.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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