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Cold Sesame Noodles with Chicken and Cucumbers Recipe

Cold Sesame Noodles with Chicken and Cucumbers Recipe

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Cold Sesame Noodles with Chicken and Cucumbers

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Ingredients:

Serving

8 oz uncooked dried udon noodles
1/4 cup rice vinegar
2 tbsp dark sesame oil
2 tbsp low-sodium soy sauce
1 tbsp honey
2 tsp sambal oelek or chile paste with garlic
1/2 tsp bottled ground fresh ginger
2 cups shredded skinless, boneless rotisserie chicken breast
2 medium cucumbers , halved lengthwise and sliced
6 tbsp chopped green onions
3 tbsp chopped dry-roasted peanuts

Directions:

Cook noodles according to package directions, omitting salt and fat. Drain and rinse under cold water; drain.
Combine rice vinegar and the next 5 ingredients (through ginger) in a large bowl, and stir with a whisk. Add noodles, chicken, and cucumbers to bowl; toss gently to coat. Top with green onions and peanuts.
Wine note: Floral, zippy white wines from Argentina, like the 2007 Alamos Torrontes ($10), pair incredibly well with Asian-inspired dishes. -Gary Vaynerchuck

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.35 Kcal (931 kJ)
Calories from fat	78.08 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	40.22mg	13%
Sodium	1049.4mg	44%
Potassium	442.78mg	9%
Total Carbs	20.12g	7%
Sugars	4.9g	20%
Dietary Fiber	2.15g	9%
Protein	17.03g	34%
Vitamin C	2.8mg	5%
Iron	0.3mg	2%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	101.54 Kcal (425 kJ)
Calories from fat	35.66 Kcal
		% Daily Value*
Total Fat	3.96g	13%
Cholesterol	18.37mg	13%
Sodium	479.21mg	44%
Potassium	202.19mg	9%
Total Carbs	9.19g	7%
Sugars	2.24g	20%
Dietary Fiber	0.98g	9%
Protein	7.77g	34%
Vitamin C	1.3mg	5%
Iron	0.2mg	2%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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