| Amount Per 1 Serving | |||
| Calories | 164.95 Kcal (691 kJ) | ||
| Calories from fat | 20.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 530.11mg | 22% | |
| Potassium | 374.04mg | 8% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.71 Kcal (317 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 4% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 15% | |
| Sodium | 243.31mg | 22% | |
| Potassium | 171.68mg | 8% | |
| Total Carbs | 7.74g | 6% | |
| Sugars | 2.33g | 20% | |
| Dietary Fiber | 1.57g | 14% | |
| Protein | 8.28g | 36% | |
| Vitamin C | 4.9mg | 18% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 7% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.